The Butterfly Method®
What does the Butterfly Method® mean?
My comprehensive Butterfly Method enables improvement in riding and greater personal development. The jumping exercises will strengthen your technique, your riding skills and your emotional well-being, while the Butterfly Experience will enhance your spiritual growth.
One of the intentions of the Butterfly Method is to provide a “safety net” to build confidence among horses and riders while jumping courses.
What does the symbol of the butterfly mean?
The butterfly stands for infinite possibilities of body and emotional change. It inspires us to move from difficulties to resolutions, from uncertainties to success, from dreams to goals and, finally, the reality of a fulfilled life.
Butterfly Method® is using four tools:
Technic:
Butterfly Exercises
The Butterfly Experience, which includes the Butterfly Exercises and the Butterfly Selfie, brings joy throughout the whole process.
Philosophy:
G.R.O.W.ing
Is about having goals, living in the present moment, to make choices to work towards the dreams, transforming them into reality.
Strategy:
Think – Act - Live
A way of living.
Program:
The 8 Aspects Reinforcing Program
It’s a video series with Luciana Diniz experts that can make a difference in your life
And the strategy
My strategy is
Think Act Live
Think - are you thinking positively?
Act - Are you ready to act in the moment? Over time?
Live - Are you living the life you want to live?
What is the
Butterfly Method® for?
My Butterfly Method represents transformation in riding and in
personal development.
It is for everybody – not only for riders!
What are the
G.R.O.W. philosophy?
My philosophy is G.R.O.W. for a fulfilled life:
G. set your goals
R. what is your reality?
O. what are your options?
W. put goals into work
Turn your goals into a daily reality.
What does the 8-Aspects mean?
My Butterfly Method is based on a holistic approach of 8-Aspects that I find are essential in my life.
These 8-Aspects are:
1. Self awareness
2. Dreams & Goals
3. Activities
4. Body & Mind
5. Emotions
6. Connections
7. Success
8. Energy
What is the Butterfly Method?
It is for everyone, not only riders. It adopts the GROW philosophy (goals, reality, options, and work). It is a program with 8 aspects covering realistic physical and mental goal setting using the ‘think, act and live’ strategy.
Why is the Butterfly Method effective?
It is unique!
Why is the Butterfly Method unique?
How does the Butterfly Method transform lives?
My Butterfly Method® has
the power to transform
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your doubts into confidence and self-assurance
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chaos and confusion into harmony and flow
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conflict into resolution
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anxiety and a need to rush into patience
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fear into confidence, power and trust
Are you ready to come and join us?
